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Whether by choice or circumstance, change is a process that requires bravery, patience, and a great partner.
As your ally, I will guide you in developing skills to meet your needs and assist you in conquering the goals you have set. We will use an arsenal of evidence-based practices as tools for change. I will assist you in a person-centered approach to understand your truth, recognize and build your strengths, and provide support as you navigate day-to-day and long-term improvements.
At times, we are unsure where to begin. In other circumstances, we’ve started, but have become stuck. Sometimes we give up – sometimes we give in. You are in exactly the right place, at exactly the right time. We will begin wherever you are – and move forward from there. I look forward to talking to you soon.
I am honored to work with individuals and families that have identified a need for change in their lives, and specialize in the following: